Pain In The Back Of The Leg-Muscle aches, cramps, and cramps in the back of the legs can be developed for a variety of reasons. Simple tensioning of the muscles can cause discomfort between the thighs and the calf. In some cases, the medical condition may lead to a severe pain in the back of the foot, on the back of the muscle aches and knees.
Muscle cramps, commonly called the Charlie Horse, may occur due to injury or overuse. Exercise where your body is in calcium deficiency, potassium or other minerals or dehydration can be more susceptible to muscle cramps and cramps. The liquid tightens your muscles and relaxes easily, the Mayo Clinic explains.
Muscle spasms are usually known as thigh muscles that hit the back of the thigh, or gastrocnemius, thigh back, or thigh muscles. When the muscles are in spasm, it streamlines uncontrollably and refuses to loosen the notes of the MedlinePlus online medical encyclopedia. Muscle cramps are usually harmless.
Peripheral artery disease is a common circulatory disorder that causes cramps such as muscle aches and contractions in your calves, thighs or hip arteries when the blood is clogged on your feet. Discomfort usually down when you rest your feet, Mayo Clinic reports.
Fibromyalgia can cause intense muscle aches and sore shoots in various areas of the body, including thighs. Fibromyalgia is usually accompanied by headaches, fatigue and sleep disorders.
Putting heat into muscle cramps can reduce discomfort. Ice packs can provide extra comfort when the initial pain is down. Stretching and massaging the affected muscles can also provide relief. Non-steroidal anti-inflammatory drugs such as aspirin and ibuprofen can also relieve pain. A doctor may prescribe an anti-seizure medication in severe cases.
Peripheral artery disease can often be treated by a healthy lifestyle change such as quitting smoking and eating a nutritious diet, the Mayo Clinic advises. Medicines that help reduce blood pressure and cholesterol can also help.
Fibromyalgia patients can benefit from physical and behavioral therapy, report MedlinePlus. Muscle relaxation and antidepressants can alleviate symptoms in some cases.
Stretching your legs before training can help with thigh pain. Stretching before going to bed can prevent leg cramps during sleep, the Mayo Clinic suggests. If muscle pain is severe or permanent, contact your doctor.